After years of suffering from serious back pain and injury, now over 50 years of age, Carlos Elysèe developed the 30 Minute Blitz wellness and fitness program that incorporates a weight loss, fitness, strength and conditioning system of motivational workouts that helps to build the habits that will keep you fit, youthful and deliver a higher quality of life. The aim is to change lives with this program 30 minutes a session, with personalized motivational online consults. Where there is a will, there is a way! #healthylifestyle