Could this wellness and fitness program be the answer to the FOUNTAIN OF YOUTH?!
After years of suffering from serious back pain and injury, now 50 years of age, Carlos Elysèe developed the 30 Minute Blitz wellness and fitness program that incorporates a weight loss, cardio, fitness, strength and conditioning system of workouts that helps to build the habits that will keep you fit, youthful and deliver a higher quality of life. The aim is to motivate and change lives with this program, 30 minutes a day, 4 times a week. Where there is a will, there is a way! #healthylifestyle
#lookgoodfeelgood with #carloselysee
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© 2021 30 Minute Blitz by Carlos Elysée.