30 Minute Blitz in VIW Magazine

The 30 Minute Blitz high intensity method has gained some more positive reviews and features, this time in the VIW magazine online edition. My piece explains the benefits of high intensity interval training, and in particular the 30 Minute Blitz method and fantastic fitness, health and wellbeing effects the training has on our body, both physical and mental. We have plans to integrate the 30 Minute Blitz program into as many gyms as possible, not only ion Australia but worldwide, to allow customers this new gym class experience and create a future of good health and wellbeing for the community. You can view the full online article at http://www.viw.com.au/index.php/lifestyle/sport-fitness/62

Living Well feature in Nature & Health Magazine

The 30 Minute Blitz program rises in media attention yet again. Was great to be asked to feature as a fitness expert Nature & Health magazine for their Living Well feature and give their readers and subscribers a glimpse of the fantastic health and fitness benefits of our 30 Minute Blitz training program and just how simple and efficient it is, starting with the 10 Minute turnaround that we teach in our courses. We're really looking forward to seeing fitness enthusiasts, instructors and personal trainers learning the delivery method of the 30 Minute Blitz program whilst gaining their Fitness Australia approved CECs here in Australia, and seeing the classes in gyms, leisure centres, schools a

Fitness Australia approves 30 Minutes Blitz courses for Fitness Australia CECs

The hard work has finally paid off. Great to announce that Fitness Australia, the Health & Fitness Industry Association, has approved the 30 Minute Blitz for Fitness Australia CEC's. The fitness industry can now not only have the 30 Minute Blitz fitness program in their schedule, but also have their fitness professionals learn the method and how to deliver the program through our courses whilst maintaining their registration with Fitness Australia by adding our CECs to their required 20 CECs for every 2 years. Great to see the 30 Minute Blitz program being approved by Fitness Australia, the Health & Fitness Industry Association. In the coming weeks we will be contacting fitness businesses an

Business takes note of the 30 Minute Blitz

So the 30 Minute Blitz fitness program is starting 2017 like we ended 2016. With a bang! Firstly a very Happy New Year to all our visitors and interested fitness enthusiasts, instructors, trainers, and fitness businesses owners. We now have to include businesses looking for programs for the health and wellness of their employees in the category as well, as per the piece in businesses.com.au which featured my article explaining the importance for businesses to offer wellness opportunities for employees. We have seen verified by many businesses that we have worked with, that there is a direct link between better productivity, adherence, and general performance from employees in a work sponsore

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© 2019 30 Minute Blitz by Carlos Elysée.