© 2019 30 Minute Blitz by Carlos Elysée.

March 15, 2017

Written by

Having been in the fitness and recreation industry now for well over 30 years, I have witnessed the worrying trend of large scale fitness businesses that treat clients and customers as numbers instead of assets.

What does this mean?

Well, the first gym I became a member...

January 21, 2017

Written by

The 30 Minute Blitz high intensity method has gained some more positive reviews and features, this time in the VIW magazine online edition.

My piece explains the benefits of high intensity interval training, and in particular the 30 Minute Blitz method and fantastic fit...

January 13, 2017

Written by

The 30 Minute Blitz program rises in media attention yet again.

Was great to be asked to feature as a fitness expert Nature & Health magazine for their Living Well feature and give their readers and subscribers a glimpse of the fantastic health and fitness benefits of o...

January 2, 2017

Written by

So the 30 Minute Blitz fitness program is starting 2017 like we ended 2016. With a bang!

Firstly a very Happy New Year to all our visitors and interested fitness enthusiasts, instructors, trainers, and fitness businesses owners.

We now have to include businesses looking...

December 30, 2016

Written by

What a way to end 2016!

The 30 Minute Blitz fitness program and business were featured this week on Australia's most influential radio station, 2GB, on the business Money To Love program hosted by Heidi Armstrong.

Was great to talk about my journey in developing the trai...

December 9, 2016

Written by

Very honoured to have outstanding Sydney radio station 2UE approach me for the second time in as money months to discuss the revolutionary 30 Minute Blitz program.

The station's 2 hour Staying Well segment, hosted by the fantastic David Prior, were eager to hear more of...

November 7, 2016

Written by

Was ecstatic to be asked by radio station 107.3FM 2SER to come in as their Fitness Guru this morning and discuss my story and the development of the 30 Minute Blitz program.

Here the full interview here


Please reload

Featured Posts