© 2019 30 Minute Blitz by Carlos Elysée.

Could this wellness and fitness program be the answer to the FOUNTAIN OF YOUTH?!

 

Motivational Success Speaker And More!...

With a significant social media following and presence, as well as being featured on numerous occasions in the media, Carlos can be booked for all types of motivational keynote speaking, brand representation and ambassador roles through his exclusive agent. For serious booking inquiries email: enquiries@30minuteblitz.com  

 

MEDIA

High Intensity Low Impact (HILI)

Homeworkout - 1min Swissball leg raises 

Beachworkout - 1min stationary squats

Homeworkout - 1min resistance band chest press

High Intensity Interval  Training (HIIT)

Homeworkout - 1min barbell bicep curls

Beachworkout - 1min sand dunes sprint

Outdoorworkout - 1min swissball pike